Anu Yoga offers group and private classes in Yoga and Somatic Movement. Classes are delivered by Áine Fortune, a fully-trained and insured Yoga and Somatics instructor with 1200+ accredited training hours.
Anu Yoga is based on the belief that everyone can benefit from movement practice, breathwork, meditation and self-reflection, regardless of age, gender, religion or physical ability. Classes are therefore taught with the aim of allowing students to explore their own body, mind & spirit through movement, breath-work and meditation.
‘Anu’ refers to the Mother Goddess of the ancient Celts, who was considered to be the Goddess of Abundance, Fertility and Love. The Irish name ‘Áine’ derives from ‘Anu’ and the English translation of ‘Áine’ is ‘Ann’.